A great alternative to your typical gym workout is dodgeball! I’m not talking the 2004 movie with Vince Vaughn and Ben Stiller…I’m talking the actual sport of dodgeball and I’m speaking with experience.
I’ve been playing it in the city for almost a year now and it’s an amazing workout mixed with the most fun I’ve had since grade 8 gym class.
The gist?
In dodgeball you spend the game trying to eliminate members of the opposing team by hitting them with thrown balls (which can include the head depending on the rules you choose to play with.) You can also get the opposing team member out by catching their thrown ball, But it works the other way too…if YOUR thrown ball is caught you are also out!
Jayme
Sound like fun?












Justin Bieber misses his Mama since turning 18!He use to look forward to his mom leaving but
now he catches himself asking when is she getting back.